Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, September 15, 2017

Lemon juice benefits for health and Nutrition Facts|

Lemons are beneficial for our health. These are citrus food, which one contains a high amount of Vitamin C. A glass of lemon juice(240 gm) contains about 53 calories. Lemons are great sources for vitamin C, calcium, potassium, magnesium. Lemons are also contained a small quantity of iron, vitamin...