Friday, September 15, 2017

Lemon juice benefits for health and Nutrition Facts|

lemon_juice_ benefits
Lemons are beneficial for our health. These are citrus food, which one contains a high amount of Vitamin C. A glass of lemon juice(240 gm) contains about 53 calories. Lemons are great sources for vitamin C, calcium, potassium, magnesium. Lemons are also contained a small quantity of iron, vitamin A. Lemons can boost our human system. A lemon can assure 40% of vitamin C from our daily needs. 

Lemon juice benefits:

How lemon juice is beneficial for human health described in below: 

Indigestion treatment: One of the most important lemons health benefit is. In pain or discomfort of stomach associated with difficulty in digesting food. With few drops of lemons in dish or food, we can resolve indigestion problem.  Pectin fiber of lemon is very helpful for colon health.

Blood purifying: Lemons are blood purifier for the human body. So in the purification of blood, we can take lemon juice benefits.

Fever treats: Lemon juice makes perspiration. So we can treat fever or can recover from getting cold.

Dental treatment: Lemon juice benefits in dental treatment is applying the lemon juice in the area of a toothache. It can reduce the pain. Lemon juice can stop gum bleeding. Also using lemon juice you can avoid bad odor and clean your teeth.

Dandruff care: By applying lemon juice on your scalp, can treat dandruff problem Also your hair will look shinier.

Skincare: We can use lemon juice as an antiseptic for skin care. It’s very useful for eczema. You can get the glow to your skin by eating lemon juice with honey. Vitamin C reduces the risk of dry skin. And you know lemons are the great sources of vitamin C.

Weight loss: Eating lemon juice with lukewarm water, you can get lost weight. 
lemon_juice_ benefits

Treat for cholera and malaria: We can treat cholera or malaria disses with lemon juice. 

Blood pressure:  Most essential lemon juice benefits is it control high blood pressure, dizziness. Because of its natural medication lemon give us valuable solutions. 

Cancer Risk: For different component which contains lemon. These can fight against growing cancer cell. For that will reduce cancer risk.

Kidney:  Lemon juice dissolves potassium, kidney stone. Another lemon juice benefit is it helps our body to eliminate toxins.  

Pain reducing: Lemon can dissolve uric acid. As a result, lemon juice benefits is it helps to reduce joints and knee pain.  

Nutrition facts for a glass lemon juice:

 Approximately the nutrition we will get from a glass of lemon juice(240 gm).
3.1 gm protein
6 gm sugar
0.6 gm fat
112 mg vitamin C
250 mg  potassium
0.1mg vitamin B6
1.01-gm fiber
13 mg magnesium
0.41mg vitamin E
2 mg Sodium
17 gm carbohydrate

Lemon juice side effects: 

Though have lemon juice benefits. It also has few side effects. Because of acidic properties of lemon, enamel decay can happen. And for drinking a lots of lemon juice can create stomach issues.
After all, you can drink lemon juice with hot water, it can be alternative of other hot drinks. Or you can drink it with cold water and it can refresh your body. 
Lemon provides high vitamin when skin is deep yellow and thin. So we can take lemon juice benefits by drinking lemon juice regularly.














Thursday, September 14, 2017

Can dogs eat lemons?

Can dogs eat lemons

If you are thinking to eat lemon to your dog. Then it’s a bad idea. Because, if a dog eats large amount lemons. Dog can be affected by diarrhea, upset stomach, vomiting, weakness, depression, skin irritation, low blood pressure or can happen sudden death.

Is lemon is toxic for dogs?

Not actually. But lemon is totally not safe for dogs. Because lemons are citrus food. The citrus food contains psoralens. Which one is really harmful to dogs. Because of, psoralens can produce GI distress, neurological symptoms, and even liver failure. Skin, seeds, and pith of the lemon contain high amount psoralens. Lemon also can causes irritation to your dog's digestive system.

What to do when a dog eats a lemon?

If dogs eat few piece of lemon. The effect of lemon will be recovered after few hours. But if dog vomiting or you see any uncomfortable behavior. Then your dog needs medical treatment.
But the happy news is, most of the dogs don’t like lemons.

The positive side of lemons for dog:



  • For fresh breath
  • First aid
  • Lemon good for heart health
  • Teeth and Bones
  •  Weight loss